P90X & INSANITY Personal Training In Boca Raton

IntensityX3, Boca Raton's premier source for INSANITY and P90X group fitness programs, is now offering one-on-one and small group personal training with certified INSANITY and P90X personal trainers.   Do you feel nervous working in big groups? Do you feel like you need to get into better shape before taking on one of these intense workout programs in a group setting because your afraid you can't keep up? Then private or small group personal training in Boca Raton might be the best option for you to get started.

Working with a private personal trainer is the best option for people looking to work at their own pace and within their own limitations. Our certified personal trainers are going to customize the program to meet the clients specific needs which always translates into faster and safer progression. If you always wanted to try the P90X or INSANITY programs, but were afraid that the program was too tough for you fitness level, then working with one of our personal trainers in Boca Raton is the answer.

Contact us today to discuss your options and to meet with one of our certified P90X and INSANITY personal trainers.

Ginger Citrus Salmon with Cucumber and Orange Salsa

Ginger Citrus Salmon with Cucumber and Orange Salsa

Prep time:  15 mins

Cook time:  8 mins

Total time:  23 mins

Serves: 2

Ingredients

For the fish

• 2 salmon filets (I don’t know what size, whatever size you buy)
• ¼ cup canned coconut milk
• 1 tablespoon low sodium soy sauce
• ½ teaspoon fish sauce
• ½ teaspoon fresh ginger, grated
• ¼ teaspoon orange zest

For the salsa

• 1 cucumber, diced
• 1 large orange, peeled and diced
• 1 tablespoon fresh ginger, grated
• ½ jalapeno, finely chopped
• ¼ cup canned coconut milk
• pinch of salt and pepper

Instructions

1. Chop all your salsa ingredients, toss all ingredients together in a bowl, then place in refrigerator.
2. Heat up a medium skillet over medium heat and add your coconut milk, coconut aminos, fish sauce, fresh ginger and orange zest.
3. Once the coconut milk begins to slightly bubble, add your salmon filets to the sauce.
4. Cook salmon for about 2-4 minutes per side or until cooked to preference.
5. Plate salmon then top with salsa, making sure some of the coconut milk makes it over the salmon!
6. Boom sauce!!

For more paleo recipes check out www.PaleOMG.com 

INSANITY NOW IN BOCA RATON

Top 5 Reasons for INSANITY

INSANITY fitness classes in Boca Raton will take your training to the next level. Concerned with your progress? Looking for that extra push to blast through your plateau? Here are the top 5 reasons why INSANITY is your best choice for the body you deserve.

#1: MAX INTERVAL TRAINING is the future of fitness. Heralded by bodybuilders for decades, it has dropped onto the cardio scene in the form of INSANITY. Supercharge your body with periods of all-out effort and brief rest periods. This maximizes your post workout caloric burn, increasing total fat burned throughout each day.

#2: EXCITING! Great music, great energy, the INSANITY group fitness classes will get you fired up to get in shape. Tired of the same old treadmill and spinning class? Try new exercises, new combinations and a group of motivated individuals that never quit until the last rep.

#3: TOTAL BODY CONDITIONING: A great workout program focuses on each muscle group. INSANITY group exercise ensures that your entire body receives the attention it needs to improve. Classic cardio conditioning targets the lower body primarily, while INSANITY will ravage you top to bottom for max results!

#4: GET IN, GET OUT: Who wants to spend two hours in a gym? If you aren't running a marathon, it means you are wasting your time. INSANITY fitness classes range from 30 to 50 minutes keeping your workouts short while kicking your fat to the curb.

#5: CUTTING EDGE: New to South Florida, INSANITY fitness classes in Boca Raton are only at IntensityX3. We are the industry leader in extreme group exercise and continue to lead Florida providing the world’s most popular fitness programs. Your body deserves the best, so forget the rest and take yourself to the next level with INSANITY today!