Boca Raton Boot Camps Vs. INSANITY

Have you ever thought about doing a boot camp in Boca Raton to get in shape? Maybe you stumbled upon this blog because you’re looking to do just that. Boca Raton has many different boot camps and they can be a great way to get fit while having fun. But, there’s something even better that has come to Boca than boot camps to get in shape. It’s called Insanity. Insanity group fitness classes are now being offered at IntensityX3 in Boca Raton and these classes are guaranteed to get you in shape 3X faster than traditional boot camps.

The Insanity workout might just be the most difficult exercise program currently being offered in Boca Raton. Your certified personal trainer will push you to the limit with fat melting plyometric drills, nonstop H.I.I.T (high intensity interval training), strength, power, resistance and core training exercises. Each Insanity workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The best part is that there is no equipment needed like most boot camps. The Insanity workout in Boca Raton focuses on building mastery of your own body weight, which is crucial in developing functional strength. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days. So forget about the boot camps and come try the best workout in Boca Raton. Insanity!

“By far the best program for weight loss in Boca Raton.” –Allan Prince, CPT